Although silk sheets don’t necessarily count as a relevant parameter of someone’s success, they sure speak volumes of the person’s can-dos… as does their bank balance and that trip to New Caledonia. Don’t you just love the fact that the days of I-can’t-afford-this are gone and you finally get to enjoy the glitz of life in (almost) all of its sparkle? It’s refreshing, isn’t it; not having to worry about anything except making sure you’re the best possible version of…
It’s no surprise that in this day and age, with our fast-paced lifestyle more and more people turn to yoga. It has become synonymous with relaxation and tranquility. However, yoga is, and can do so much more than that. If you’re already practicing yoga, you’re probably familiar with some of the instant benefits it has, like body relaxation or muscle tension and joints relief. However, many studies have proven that long term yoga practice can help restore the balance between…